Triathalon

“In early 2010, I decided to challenge myself to go from being only a runner to a competitor in triathlons. I knew I would need help in getting myself in better shape, or should I say a different shape than just a runner is in? I looked at several personal training centers and decided on CORE Fitness because of its professionalism. The last several months have been challenging as Jenn from CORE Fitness has pushed me to new limits (pain) that I had not experienced before. I have been able to improve core strength, flexibility, and stamina as a result of the team's encouragement (prodding, pushing, and laughing). The CORE team has been excellent to work with, and I have enjoyed the process of becoming a better athlete. I just completed my first triathlon (sprint) and beat my goal (survival) that I had set for myself. In all seriousness, I am now hooked and already have the second triathlon on the calendar. I will keep pushing myself, knowing I have the team at CORE Fitness behind me to kick me in the butt when needed.”

    -Doug Dowd, CORE Fitness client

CORE Fitness is a proud sponsor of the DE Swim and Fitness TRI - Dawgs.