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Nutrition
Consultations and coaching services are available from Registered Dietitians at CORE Fitness.
Arianne Missimer, RD, CSCS, Owner of CORE Fitness, is a Registered Dietitian who specializes in teaching active people how to fuel themselves for sports performance, weight management, and optimal nutrition. Arianne has more than eight years of experience with helping both casual exercisers and competitive athletes resolve their questions and concerns about food and weight.
Nutrition Consultations are helpful for people who:
- Realize that nutrition is the missing link in their training program.
- Feel chronically fatigued and routinely lack energy to exercise at their best.
- Struggle with weight issues and dislike their body image.
- Routinely go "on" and "off" diets, only to regain the weight they lost.
- Exercise rigorously, compulsively and/or excessively.
- Obsess about food and have undesired eating binges that seem out of control.
- Have a slow metabolism and seem to maintain their weight on very little food.
- Have high cholesterol, diabetes, high blood pressure, - or relatives with these conditions.
- Want to invest in their health and future well being.
Call Arianne to discuss your needs.
"My goal with our Nutrition Services is to provide highly personalized nutrition solutions based on sound dietetic principles and research; and offer new and innovative coaching strategies that will help our clients cultivate life-changing skills for the long term."
Arianne Missimer, Registered Dietitian, Owner of CORE Fitness
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