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As owner of CORE Fitness, Registered Dietitian, and Certified Strength and Conditioning Specialist, my dream to positively influence people’s lives by applying sound principles of health and fitness is a reality. With my eleven years of experience in the fitness field and my recent pursuit of a Doctorate of Physical Therapy, I am committed to restoring optimal health and fitness to people of all ages and abilities, including those with acute and chronic conditions, functional limitations, and disabilities.
I encourage you to navigate our website to learn more about CORE Fitness, our spacious 4,500 square foot training studio, our philosophy, our commitment to clients and the community, and our effective approach to training and performance enhancement. Along with my talented staff, I am dedicated to providing all CORE Fitness clients with a positive experience. I want to ensure you feel welcomed, supported, and encouraged throughout your journey.
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We train a diverse clientele of recreational and competitive athletes of all levels to improve their overall performance through proper core conditioning and functional training. My commitment is to stay on the cutting edge of fitness and ensure CORE Fitness’s position as the highest quality personal training studio in Delaware.
Over the years, I have competed in Miss Fitness America, Miss Figure USA, and Miss Delaware USA. Additionally, I have been featured in many local magazines and newspapers for my contributions to fitness and wellness. These events, however, do not define me. They serve only to expand my horizons and support the community we serve. My strongest desire remains my commitment to the fields of performance training, nutrition, and physical therapy.
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