Off-Season Golf Fitness Programs

Individualized Golf Fitness Package 

 

This program,for all levels of players, delivers an individualized approach to address your physical limitations and correlate swing fault patterns. If you are looking to enhance your performance and prevent injury next season, this program is for you.

Program includes:

  • *Ninety-minute game assessment and video swing analysis with Rebecca Dengler
  • *Titleist Performance Institute (T.P.I.) Evaluation with Arianne Missimer
  • *Two one-on-one personal training sessions (golf-specific) with Arianne Missimer

Cost: $395

Please contact Rebecca at 302-571-9041 to register. You can also email Arianne at corefitnessstudio@gmail.com. However, you need to schedule your game assessment to start the program.

Golf Fitness Clinic

 

This is a golf fitness program that provides players with the tools to evaluate and develop their bodies for better golf performance. Using the state-of-the-art Titleist Performance Institute (TPI) Program, the recognized leader in golf fitness, you will receive all the tools needed to create your own golf fitness program for the off-season.

Where: Core Fitness Studio (www.corefitnessstudio.com)
Date:
Tuesday, November 22, 2011
Time:
6:00 p.m to 8:00 p.m.
Cost:
$60.00
$10 OFF to EWGA members

To register, go to www.rebeccadengler.com and find programs at groups, or call Rebecca at 302-571-9041.


TESTIMONIAL


"The most important piece was the video swing. To see the swing in action vs. the mental image was quite a jarring experience as I had no idea my body was not as still as I thought. This extra body movement was no good since the pro golfers on TV are so smooth and somewhat quiet with the body movement. I knew major work was required to enable me to improve. Another major contribution was Arianne working to correct my posture. I had no idea how bad it was and how important this fundamental set-up affected the golf swing. As I worked with Arianne, I noticed how proper body position gives the exercise the greatest impact which reinforces everything Becky pointed out during the video swing taping. Of course, the exercises that were the most difficult proved to be the most effective. I think these critical points will enable anybody who wants to improve their swing to advance and drop shots from their game."

One of your big fans,

Chuck