 Thanksgiving Food Drive - Sunday Breakfast Mission:
Your Help Is Needed. Thanksgiving is a time to look within ourselves and give thanks for all that we are grateful for in our lives. This Thanksgiving season please give the gift of thanks to someone else by donating food to the annual Thanksgiving Food Drive- Sunday Breakfast Mission. If you would like to contribute this year, please contact Arianne either by email”: nutricore@aol.com, (302)763-9170, or just bring in your donations to CORE Fitness.
Thank you!
Save The Date!
Make space in your holiday plans to join CORE Fitness for our holiday celebration on December 19th at 6 p.m. CORE Fitness knows how to celebrate the holidays joyfully with friends, fun, and food all night long. This occasion is for everyone, so please bring your friends and family to partake in our festivities. The more the merrier!
 Fitness for a Year, Change for a Lifetime:
CORE Fitness and Out and About have teamed up to offer "Fitness for a Year, Change for a Lifetime." The winner, Paul Roberts, is serious about his health and is committed to making a lifestyle change. CORE Fitness is going to help him achieve those goals. Please tune into Out and About Magazine for monthly editorials showing Paul's progress.
View Past Articles HERE
TPI Conference:
TPI Conference: The CORE Staff attended a golf education course April 25th-28th in Atlanta, Georgia. It was designed to teach us how to identify and overcome any physical restrictions that are limiting our clients' golf potential. Each workshop featured the latest in golf-specific health and fitness, from golf swing biomechanics, to physical screening techniques, to exercise prescriptions, to the most recent research and development in the field of golf swing analysis. Classes were taught by the experts from the Titleist Performance Institute's Health and Fitness Advisory Board. CORE has integrated the golf specific screen and corresponding corrective exercises into our training programs for our golfers. For more information on Titleist Performance Institute, please visit www.mytpi.com/
NSCA State Clinic:
CORE Fitness hosted a National Strength and Conditioning Association State Clinic, "CORE Complexities Made Simple" on September 13, 2008. This was intednded for continuing education for personal trainers, athletic trainers, other health professionals.
POWERFUL WOMEN:SHAPING OUR LIVES AS WE SHAPE OURSELVES
The 8th Annual Women's Wellness Expo
Arianne will be conducting a core strengthening class at the 8th Annual Women's Wellness Expo on Friday, 10/24/08, at 11:30 am at the Sheraton Dover Hotel in Dover, DE . The expo is from 8:00 a.m. to 4:00 p.m and is hosted by Delaware Health & Social Services.
The Eighth Annual Delaware Women's Wellness Expo will be a fun, relaxing and innovative way to demonstrate our mission to provide over 700 women with health & wellness services, education and resources to promote:
HEALTHY MINDS - HEALTHY BODIES - HEALTHY IMAGES & HEALTHY LIVES.
The day will include numerous health screenings, various exhibitors, cooking demos, dance and fitness. We will also have a vendor marketplace for exhibitors to sell their products - jewelry, accessories, fashion, skin care, food/dietary supplements, and MORE.
For more information, visit www.lifetimeexpos.com/8thdelwomen.html and www.dhss.delaware.gov/wwe08/
CORE Fitness Past Events...
To View CORE Fitness Past Events, CLICK HERE
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