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Women's Journal

 

The Women’s Journal contains educational and informational articles. No fluff, just facts and articles that women really want to read. Every issue is written by local experts from the fields of medicine, health and fitness, business and finance, home and garden, travel, and more. CORE Fitness Studio is proud to contribute monthly articles on the science behind CORE Fitness’s methodology of performance training.

Pick up your free copy today to find out more about CORE Fitness’s commitment to smart, effective, personal training.

 

Delaware Dietetic Association Newsletter

Be sure to check out The Chamber Weight Loss Challenge and Arianne Missimer, nominated for Making a Change RD. Please read articles here.

The Delaware Dietetic Association selected Arianne as the "Recognized Young Dietitian of the Year. This award is given to an active member of the American Dietetic Association who demonstrated leadership and concern for the promotion of health in the community, who is an innovator and pacesetter for the profession, who has furthered the nutritional status of the community through the interpretation of scientific research, and who has served as an adviser to the public and other professionals. CORE Fitness is proud to have such an inspiring and active leader within our community. In addition, Arianne was nominated for the Making a Change RD. This was not the only mention of CORE Fitness in this month’s ADA newsletter. CORE also received recognition for its integral part in this summer’s Chamber of Commerce Challenge. See below for more details.

To read about the Chamber Weight Loss Challenge and Arianne’s nomination, please visit the Delaware Dietetic Association's Dateline Newsletter

 

        

The News Journal

Arianne Missimer was recently quoted in The News Journal.  With so much information circulating about health and fitness, it’s best to hear advice straight from the professionals. Arianne Missimer, owner of CORE Fitness Studio, was asked to debunk a common bodybuilding and fitness myth. Of particular interest is what she had to say about the misconception that cardio is the only good way to lose weight. Please visit “Trainers Say It’s Not Just a Bodybuilder Thing”

 

Education Spotlight

Arianne was recently included in an Education Spotlight for Athletes Performance.  Athlete Performance (AP) is an organization dedicated to education and research in the hope of guiding other fitness leaders and their programs in the right direction. This highly respected organization featured Arianne in its Education Spotlight article after she completed AP’s Rehabilitation Specialist Mentorship. To read the article, please visit AP Education Spotlight.

 

 

 

 

 

Chamber Weight Loss Challenge

Once again CORE Fitness reached out to our community to spread our message of health and fitness. This time is was with the New Castle County Chamber of Commerce (NCCCC). CORE Fitness organized a 70-day weight-loss challenge for 105 participants, all NCCCC members, organized into teams by company. After the shedding of many pounds, the participants celebrated at a Blue Rocks game. The winning team was featured on the field at half-time and awarded its prize. CORE is so proud of the success of all 21 teams. To read the full article on the Challenge, please visit County Chamber Weight Loss Challenge

 

 

   

Delta Kappa Gamma Education Sorority

CORE owner, Arianne Missimer, and CORE performance specialist, Ashley Paoli, conducted a group training class for the women of the Delta Kappa Gamma International Society. CORE is proud to have been able to train improve the health of such accomplished women. Read below for Delta member Jane Carey's experience with Arianne and Ashley.

It was a cold day in November when six senior ladies from Delta Kappa Gamma Education Sorority showed up at CORE Fitness to meet our instructors, Arianne and Ashley. What would we learn? Before long we were on the floor on mats doing stretches for flexibility, exercises for balancing, and using equipment to strengthen our core. "Oh, my! I didn’t realize how stiff I am!" was heard often as we worked with our instructors. We learned a lot about how to fight inflexibility, improve balance, and strengthen our bodies to reduce the risk of accidents and improve our quality of life. So, if you're interested in becoming fit and enjoying an active life, I know you’ll enjoy working out at CORE Fitness.

Jane Carey

To read more about the Delta Kappa Gamma International Society click here

Delaware Today

Arianne Missimer, Owner of CORE Fitness Studio, had the honor of appearing on the cover of Delaware Today. Arianne was one of 16 successful singles to be selected from Delaware to be featured in the magazine article which highlighted the achievements of these business men and women along with their preferences in dating. Arianne continues to blaze a path for women entrepreneurs to realize their dreams and own successes.

TV Debut on Comcast: Nutrition and Fitness for Seniors

Arianne Missimer has recently had the honor of being a special guest on the Ingleside Senior TV Show broadcasted on Channel 28 on Comcast. Arianne shared her expertise concerning nutrition and fitness for seniors, addressing issues such as decreased metabolism, chronic diseases, and changes in the digestive system.

Arianne shared with viewers the Dietary Guidelines for Americans for older adults pin pointing key nutrition area such as Vitamin B12 deficiency, calcium and Vitamin D maintenance for bone health and adequate calories to support exercise. Arianne recommended to her senior viewers to achieve aerobic conditioning for the heart and lungs, balance training to enhance movements and decrease injuries, and strength training to increase strength and preserve lean body mass. Arianne’s TV special was a huge success and aimed to increase the healthy state of senior’s mind, body, and soul.

 

Out & About Magazine
Fitness Challenge.         

Out & About Magazine

View past articles below...

•January 2008
•February 2008
•March 2008
•April 2008
•May 2008 - "The Femine Touch to Fitness"
•June 2008
•July 2008
•October 2008
•November 2008
•January 2009

JESSICA BRATTON | SPARK

Spark


Profile: Arianne Missimer: Fitness at the CORE
Arianne Missimer was featured in a Spark interview in November 2008. She discussed CORE's brand message, performance enhancement and injury prevention and provided healthy tips for the holidays.

Delaware Today
Health & Fitness Digest

VIEW THE ENTIRE ARTICLE HERE