Dates:
September 15, 2008
-December 15, 2008

For more information, e-mail nutricore@aol.com.


Coach Jillian Michael says: "Losing weight is simple-33% exercise, 33% diet, and 33% behavioral."


EMPLOYMENT OPPORTUNITIES

Click HERE for more details...
BIGGEST LOSER COMPETITION!
September 15, 2008 - December 15, 2008

Each competitor will receive one comprehensive fitness assessment, two personal training sessions per week, three monthly nutrition consultations with access to meal plans and nutrition tips, access to the gym during designated times, monthly meetings and weigh-ins and monthly incentives. The winner will be awarded TWO FREE months of personal training.

The cost of the program is three payments of $600, which can be paid monthly over the course of the competition. This is over $500.00 in savings and a great investment for a healthy future.

Each competitor will need to schedule a pre-screening health assessment. A minimum of 10 contestants is required to continue the program.


2008 Biggest Loser Winner: Stacy Fletcher

BEFORE
AFTER


TESTIMONIAL:
"After many frustrating attempts at weight loss, I decided to give the Core Fitness "Biggest Loser" contest a chance. While I had heard many positive comments about the trainer's at Core Fitness, I was truly not aware of what I had in store. With the dedication, of Stacy Hart, (formerly Morey), and Arianne Missimer, I was able to carry through lifestyle changes and win the Biggest Loser contest.
 
Stacy's dedication to my success was the inspiration for my overall success. She new exactly how hard to push me and stressed the overall importance of excellent form and body mechanics. When Stacy left Core Fitness to further pursue her business career, she still came back in the evenings and mornings to train me. Additionally, she trained me in the weeks before her wedding and never complained about the extra hours. She was a constant source of motivation and she maintained a consistent encouraging presence when I needed her most. "
 
Arianne was also a positive influence throughout the competition. She taught me realistic lifestyle changes that reflected my busy schedule and that would be easy to incorporate and uphold. Whenever I started to set unrealistic goals or push beyond what was practical and realistic, Arianne would teach me how to substitute healthier habits. She was a shining source of optimism that kept me focused on the ultimate goal at hand, lifestyle change.
 
Additionally, the support and encouragement from the other participants and trainers in the challenge helped me stay on track and try new opportunities that I may not have otherwise explored. The other participants in the challenge were always positive and enthusiastic. One of the other challengers inspired me to run my first 5K. She and her trainer actually met me at the race and offered me advice on how to succeed. It was an exciting accomplishment that I would not have attempted if I did not have their support.  
 
I will always relish the four months of my Biggest Loser contest. I had an amazing experience because of an extremely talented group of highly dedicated fitness professionals. I also grew to think of these professionals as my new Core Fitness friends. While I am extremely grateful to have won the competition and finally lose the weight, I am also very thankful for the overall experience. Mostly because, I always look forward to walking in the door at Core Fitness and the welcoming environment of friendly clients and staff.
"

2007 Biggest Loser Winner: Melanie Williams
MELANIE lost 26 lbs, 6.1% body fat, a total of 14 inches, and lowered her blood pressure from 144/92 to 114/68 during the course of the competition. Read Melanie's Story



Melanie's Story
I wanted to take advantage of the opportunity to join "Biggest Loser" competition to help myself with health issues. I had high blood pressure, trouble with my posture and back issues, all due to excess weight.

I have always had high regard for Arianne and her staff due Jake's (my son's) success and happiness with your facility over the last three plus years. I was extremely pleased to be paired up with Stacy Morey. She is very experienced and professional in her training routines with me. With her help, I became very focused on my goals and began to develop a life-long routine that has helped me so much. The nutrition meetings I had with Arianne helped me to realize that I can eat healthy and still enjoy certain items in moderation.

I can't thank CORE Fitness enough for all Arianne and Stacy have done for me to re-claim myself. Having been through personal issues that left me feeling anything but "fit," I am now entering my mid-life years a much happier, healthy woman.

I would highly recommend your program to anyone who wishes to be a healthier person.

MELANIE'S SUCCESS
  • Weight Lost: 26 pounds
  • Body Fat Lost: 6.1% Body Fat
  • Inches Lost: 14 inches total
  • Blood Pressure lowered from 144/92 to 114/68
  • Inspirational Quotes

    Kai Hibbard, contestant, says "Before when I overindulged, I'd say 'I'm going to start my diet Monday.' Now when I fall off the wagon, I get right back on again."

    Another from Coach Jillian: "You can only win against genetics up to a certain point. Once you understand this, you can let go of unreachable goals and replace them with real ones."

    From the Biggest Loser Club: "Keep in mind that weight is just one measurement of success. Also keep in mind how much energy you have... If your appearance is changing or if your jeans fit better!"

    From CORE Fitness: It is not too late to get in shape for 2008 and THE REST OF YOUR LIFE! We are here to motivate and support you every step of the way.